Training & Pricing
Choose the support that fits your goals and schedule.
Train with me in your home or building gym in New York City, or connect virtually from anywhere.
In-Home Personal Training
Your training. Your goals. Your space.
I bring the coaching to your home or building gym, with individualized programming, exercise instruction, and adjustments as you progress.
60-minute sessions
Single session | $125
5 sessions | $575
10 sessions | $1,100
20 sessions | $2,000
Express Training
Focused, 30-minute workouts for busy schedules or clients who prefer shorter sessions.
30-minute sessions
Single session | $75
5 sessions | $350
10 sessions | $650
Virtual Personal Training
Train with me from anywhere.
Get live, individualized coaching with a program adapted to your goals, space, and available equipment.
60-minute sessions
Single session | $90
5 sessions | $425
10 sessions | $800
30-minute sessions
Single session | $60
5 sessions | $275
10 sessions | $500
Online Training With Trainerize
Follow a personalized workout program on your own schedule, with ongoing coaching through the Trainerize app. Workouts are built around your goals, experience, and available equipment.
$300/month
Customized workouts with progressive programming
Trainerize app access and exercise guidance
Weekly check-ins and personalized video feedback
Form guidance and ongoing program adjustments
Nutrition and lifestyle guidance
In-app messaging and accountability
Nutrition Coaching
Practical support to help you eat in a way that works for your goals and everyday life.
$150/month
Personalized calorie and macronutrient targets
Guidance on meal planning and food choices
Weekly check-ins and accountability
Adjustments based on your progress
Training + Nutrition
Combine personal training and ongoing nutrition coaching in one monthly package.
$1,200/month
10 private, 60-minute in-home training sessions
Nutrition coaching and weekly nutrition check-ins
A personalized training program
Progress tracking and ongoing adjustments
Coaching That Grows With You
Assess
We start with your goals, experience, lifestyle, and current fitness level.
Build
I create a training plan around what you want to accomplish.
Coach
You get guidance through every exercise, with attention to technique and effort.
Adapt
Your program changes as you progress.
Ready to get started?
Let’s talk about your goals and find the right training option for you.